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Athlete Netherlands

Iwan Kerklau

Since 2021, Iwan Kerklau has raced HYROX twice, both in the men's Individual Open. The fastest of 2 is 1:45:05 at Maastricht European Championships 2023, 508th of 556 men. On the clock, that is 7:28 faster than the first of them, at Amsterdam 2021.

Best finish, by category
Individual Open · Men
1:45:05
Maastricht European Championships 2023

Progress against the field

Iwan Kerklau has gained 1:39 on the field from Amsterdam 2021 to Maastricht European Championships 2023.

The clock says 7:28 faster, but the races themselves got 5:49 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

2 races · 2 events

  1. Maastricht European Championships
    21 Jan 2023
    Individual Open · Men
    1:45:05 PB
    508/556
    Beat 9%
    ↑ 454 days after Amsterdam 2021 1:39 better than the field Why ↓

    7:28 faster on the clock, and the race was 5:49 faster for everyone, so 1:39 of it was this athlete.

    Compare these two →
  2. Amsterdam
    24 Oct 2021
    Individual Open · Men
    1:52:33
    180/192
    Beat 6%

Personal bests, by station

4:25
Maastricht European Championships 2023
2:38
Amsterdam 2021
4:46
Maastricht European Championships 2023
7:17
Maastricht European Championships 2023
4:56
Maastricht European Championships 2023
2:19
Maastricht European Championships 2023
4:24
Maastricht European Championships 2023
6:25
Maastricht European Championships 2023

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:29 4:25
50m Sled Push
3:04 2:38
50m Sled Pull
8:08 4:46
80m Burpee Broad Jump
7:36 7:17
1000m Row
5:21 4:56
200m Farmers Carry
3:41 2:19
100m Sandbag Lunges
6:57 4:24
Wall Balls
8:04 6:25