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Athlete Germany

Rafat Rizeq

Rafat Rizeq has one HYROX race: the men's Individual Open at Frankfurt 2022. It took 1:24:22, 186th of 350 men.

Best finish, by category
Individual Open · Men
1:24:22
Frankfurt 2022

Every race

1 races · 1 events

  1. Frankfurt
    10 Dec 2022
    Individual Open · Men
    1:24:22 PB
    186/350
    Beat 47%

Personal bests, by station

1000m SkiErg
4:33
Frankfurt 2022
50m Sled Push
3:00
Frankfurt 2022
50m Sled Pull
4:22
Frankfurt 2022
80m Burpee Broad Jump
5:20
Frankfurt 2022
1000m Row
4:35
Frankfurt 2022
200m Farmers Carry
2:01
Frankfurt 2022
100m Sandbag Lunges
5:24
Frankfurt 2022
Wall Balls
5:44
Frankfurt 2022