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Athlete Germany

Frederik Kopatz

Frederik Kopatz has raced HYROX 4 times since 2019, in 3 categories, most often the men's Doubles Open (2). 1:21:09 at Essen 2019 is the fastest of 2 in the men's Doubles Open, 74th of 104 men's teams.

Best finish, by category
Doubles Open · Men
1:21:09
Essen 2019
Doubles Open · Mixed
1:30:40
Essen 2022
Individual Open · Men
1:28:24
Oberhausen 2019

Every race

4 races · 4 events

  1. Hamburg
    26 Nov 2022
    Doubles Open · Men
    1:24:06
    173/247
    Beat 30%
  2. Essen
    12 Nov 2022
    Doubles Open · Mixed
    1:30:40 PB
    81/100
    Beat 19%
  3. Essen
    16 Nov 2019
    Doubles Open · Men
    1:21:09 PB
    74/104
    Beat 29%
  4. Oberhausen
    Date unknown
    Individual Open · Men
    1:28:24 PB
    79/145
    Beat 46%

Personal bests, by station

3:58
Hamburg 2022
1:16
Essen 2019
2:29
Hamburg 2022
2:24
Essen 2019
4:26
Hamburg 2022
1:40
Essen 2019
2:36
Essen 2019
4:04
Hamburg 2022

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
3:59 3:58
50m Sled Push
1:32 1:16
50m Sled Pull
3:26 2:29
80m Burpee Broad Jump
2:43 2:24
1000m Row
4:57 4:26
200m Farmers Carry
1:41 1:40
100m Sandbag Lunges
3:09 2:36
Wall Balls
4:12 4:04