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Athlete Germany

Mirco Lüdemann

Mirco Lüdemann has raced HYROX 4 times since 2019, in 2 categories, most often the men's Doubles Open (3). 1:27:47 at Hannover 2020 is the fastest of 3 in the men's Doubles Open, 132nd of 161 men's teams.

Best finish, by category
Doubles Open · Men
1:27:47
Hannover 2020
Individual Open · Men
1:46:04
Hamburg 2019

Every race

4 races · 4 events

  1. Hamburg
    26 Nov 2022
    Doubles Open · Men
    1:35:24
    229/247
    Beat 7%
  2. Hamburg
    27 Nov 2021
    Doubles Open · Men
    1:30:16
    113/130
    Beat 13%
  3. Hannover
    25 Jan 2020
    Doubles Open · Men
    1:27:47 PB
    132/161
    Beat 18%
  4. Hamburg
    23 Nov 2019
    Individual Open · Men
    1:46:04 PB
    336/463
    Beat 27%

Personal bests, by station

1000m SkiErg
4:00
Hamburg 2021
50m Sled Push
1:26
Hamburg 2021
50m Sled Pull
2:44
Hamburg 2021
80m Burpee Broad Jump
3:03
Hamburg 2021
1000m Row
4:33
Hamburg 2022
200m Farmers Carry
1:51
Hannover 2020
100m Sandbag Lunges
3:46
Hamburg 2022
Wall Balls
4:27
Hamburg 2021

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:30 4:00
50m Sled Push
2:09 1:26
50m Sled Pull
4:00 2:44
80m Burpee Broad Jump
3:48 3:03
1000m Row
4:49 4:33
200m Farmers Carry
2:05 1:51
100m Sandbag Lunges
4:02 3:46
Wall Balls
5:35 4:27