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Athlete Germany

Natalie Gross

Since 2019, Natalie Gross has raced HYROX 4 times across 2 categories, the mixed Doubles Open most often (3). The fastest of 3 in the mixed Doubles Open is 1:19:50 at Hamburg 2019, 55th of 148 mixed teams, faster than 63% of the field.

Best finish, by category
Doubles Open · Mixed
1:19:50
Hamburg 2019
Doubles Open · Women
1:15:12
Hamburg 2022

Progress against the field

Between Hamburg 2019 and Hannover 2020, Natalie Gross and Christoph Gross lost 2:20 to the field.

The races themselves barely changed, so 2:33 slower on the clock is the real picture.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Hamburg
    26 Nov 2022
    Doubles Open · Women
    1:15:12 PB
    46/190
    Beat 76%
  2. Bremen
    19 Mar 2022
    Doubles Open · Mixed
    1:21:42
    46/95
    Beat 52%
  3. Hannover
    25 Jan 2020
    Doubles Open · Mixed
    1:22:23
    67/149
    Beat 55%
    ↑ 63 days after Hamburg 2019, with Christoph Gross 2:20 worse than the field Why ↓

    2:20 behind the field: 2:33 slower on the clock, against 0:13 slower for everyone.

    Compare these two →
  4. Hamburg
    23 Nov 2019
    Doubles Open · Mixed
    1:19:50 PB
    55/148
    Beat 63%

Personal bests, by station

4:22
Bremen 2022
1:57
Hamburg 2022
3:28
Hamburg 2022
2:43
Bremen 2022
4:41
Bremen 2022
1:46
Hannover 2020
2:42
Hamburg 2022
3:06
Hamburg 2022

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:33 4:22
50m Sled Push
2:52 1:58
50m Sled Pull
5:15 3:30
80m Burpee Broad Jump
2:55 2:43
1000m Row
5:23 4:41
200m Farmers Carry
2:06 1:46
100m Sandbag Lunges
4:03 3:43
Wall Balls
4:34 3:57