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Athlete Hong Kong

Rian Van Dyk

Best finish, by category
Individual Open · Men
1:20:31
Hong Kong 2022

Every race

1 races · 1 events

  1. Hong Kong
    20 Nov 2022
    Individual Open · Men
    1:20:31 PB
    39/212
    Beat 82%

Personal bests, by station

1000m SkiErg
4:26
Hong Kong 2022
50m Sled Push
1:49
Hong Kong 2022
50m Sled Pull
2:55
Hong Kong 2022
80m Burpee Broad Jump
5:05
Hong Kong 2022
1000m Row
4:38
Hong Kong 2022
200m Farmers Carry
2:00
Hong Kong 2022
100m Sandbag Lunges
4:47
Hong Kong 2022
Wall Balls
4:52
Hong Kong 2022