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Athlete Hong Kong

Crystal Ngai

Best finish, by category
Doubles Open · Mixed
1:48:21
Hong Kong 2022

Every race

1 races · 1 events

  1. Hong Kong
    20 Nov 2022
    Doubles Open · Mixed
    1:48:21 PB
    59/67
    Beat 12%

Personal bests, by station

1000m SkiErg
4:46
Hong Kong 2022
50m Sled Push
1:46
Hong Kong 2022
50m Sled Pull
6:05
Hong Kong 2022
80m Burpee Broad Jump
3:58
Hong Kong 2022
1000m Row
5:29
Hong Kong 2022
200m Farmers Carry
2:46
Hong Kong 2022
100m Sandbag Lunges
4:31
Hong Kong 2022
Wall Balls
6:00
Hong Kong 2022