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Athlete United States

Danny Poma

Danny Poma has raced HYROX twice since 2021, both in the men's Individual Open. 1:21:11 at Dallas 2022 is the fastest of 2, 48th of 243 men and ahead of 80% of the field. On the clock, that is 4:58 faster than the first of them, at Dallas 2021.

Best finish, by category
Individual Open · Men
1:21:11
Dallas 2022

Progress against the field

From Dallas 2021 to Dallas 2022, Danny Poma got 1:12 faster than the field.

Over the same races everyone got 3:46 quicker, so 4:58 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

2 races · 2 events

  1. Dallas
    19 Nov 2022
    Individual Open · Men
    1:21:11 PB
    48/243
    Beat 80%
    ↑ 364 days after Dallas 2021 1:12 better than the field Why ↓

    4:58 faster on the clock, and the race was 3:46 faster for everyone, so 1:12 of it was this athlete.

    Compare these two →
  2. Dallas
    20 Nov 2021
    Individual Open · Men
    1:26:09
    39/128
    Beat 70%

Personal bests, by station

4:09
Dallas 2021
2:35
Dallas 2022
4:17
Dallas 2022
3:42
Dallas 2021
4:27
Dallas 2022
2:02
Dallas 2022
4:11
Dallas 2021
5:13
Dallas 2022

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:10 4:09
50m Sled Push
4:28 2:35
50m Sled Pull
4:18 4:17
80m Burpee Broad Jump
4:24 3:42
1000m Row
4:50 4:27
200m Farmers Carry
2:14 2:02
100m Sandbag Lunges
4:38 4:11
Wall Balls
5:39 5:13