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Athlete Germany

Karol Ast

Best finish, by category
Doubles Open · Men
1:15:11
Essen 2022

Every race

1 races · 1 events

  1. Essen
    12 Nov 2022
    Doubles Open · Men
    1:15:11 PB
    61/143
    Beat 57%

Personal bests, by station

1000m SkiErg
4:11
Essen 2022
50m Sled Push
1:38
Essen 2022
50m Sled Pull
3:44
Essen 2022
80m Burpee Broad Jump
3:16
Essen 2022
1000m Row
5:08
Essen 2022
200m Farmers Carry
2:04
Essen 2022
100m Sandbag Lunges
4:00
Essen 2022
Wall Balls
7:15
Essen 2022