Skip to content
Sign in Sign up
Athlete Germany

Cordula Sonnenberg

Since 2020, Cordula Sonnenberg has raced HYROX 3 times, every one in the women's Individual Open. The fastest of 3 is 1:23:06 at Berlin 2022, 31st of 79 women, faster than 61% of the field. That is 10:10 quicker on the clock than the first of them, at Hannover 2020.

Best finish, by category
Individual Open · Women
1:23:06
Berlin 2022

Every race

3 races · 3 events

  1. Berlin
    5 Nov 2022
    Individual Open · Women
    1:23:06 PB
    31/79
    Beat 61%
  2. Berlin
    20 Nov 2021
    Individual Open · Women
    1:25:48
    22/60
    Beat 63%
  3. Hannover
    25 Jan 2020
    Individual Open · Women
    1:33:16
    81/171
    Beat 53%

Personal bests, by station

1000m SkiErg
5:08
Berlin 2022
50m Sled Push
2:10
Berlin 2022
50m Sled Pull
4:56
Berlin 2022
80m Burpee Broad Jump
5:27
Berlin 2021
1000m Row
4:59
Berlin 2022
200m Farmers Carry
1:50
Berlin 2022
100m Sandbag Lunges
4:35
Berlin 2021
Wall Balls
3:18
Berlin 2022

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:25 5:08
50m Sled Push
2:37 2:10
50m Sled Pull
6:01 4:56
80m Burpee Broad Jump
6:21 5:27
1000m Row
5:41 4:59
200m Farmers Carry
2:03 1:50
100m Sandbag Lunges
5:12 4:35
Wall Balls
4:24 3:18