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Athlete Germany

Jörg Helfrich

Jörg Helfrich has raced HYROX twice since 2021, both in the mixed Doubles Open. 1:36:54 at Berlin 2022 is the fastest of 2, 75th of 81 mixed teams. With Diana Dorn both times, that is 3:03 quicker on the clock than the first of them, at Berlin 2021.

Best finish, by category
Doubles Open · Mixed
1:36:54
Berlin 2022

Every race

2 races · 2 events

  1. Berlin
    5 Nov 2022
    Doubles Open · Mixed
    1:36:54 PB
    75/81
    Beat 7%
  2. Berlin
    20 Nov 2021
    Doubles Open · Mixed
    1:39:57
    54/56
    Beat 4%

Personal bests, by station

1000m SkiErg
4:32
Berlin 2021
50m Sled Push
3:21
Berlin 2021
50m Sled Pull
4:45
Berlin 2022
80m Burpee Broad Jump
3:26
Berlin 2022
1000m Row
5:17
Berlin 2022
200m Farmers Carry
2:06
Berlin 2022
100m Sandbag Lunges
3:48
Berlin 2022
Wall Balls
5:10
Berlin 2022

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:33 4:32
50m Sled Push
3:24 3:21
50m Sled Pull
8:36 4:45
80m Burpee Broad Jump
3:54 3:26
1000m Row
5:38 5:17
200m Farmers Carry
2:13 2:06
100m Sandbag Lunges
4:51 3:48
Wall Balls
6:48 5:10