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Athlete Netherlands

Frank Van Der Zande

Frank Van Der Zande has raced HYROX once, in the mixed Doubles Open at Amsterdam 2022. The time was 1:35:26, 155th of 170 mixed teams.

Best finish, by category
Doubles Open · Mixed
1:35:26
Amsterdam 2022

Every race

1 races · 1 events

  1. Amsterdam
    22 Oct 2022
    Doubles Open · Mixed
    1:35:26 PB
    155/170
    Beat 9%

Personal bests, by station

1000m SkiErg
4:43
Amsterdam 2022
50m Sled Push
4:35
Amsterdam 2022
50m Sled Pull
5:58
Amsterdam 2022
80m Burpee Broad Jump
4:36
Amsterdam 2022
1000m Row
5:15
Amsterdam 2022
200m Farmers Carry
2:09
Amsterdam 2022
100m Sandbag Lunges
4:32
Amsterdam 2022
Wall Balls
5:00
Amsterdam 2022