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Athlete United Kingdom

Seb Francis

In 2022, Seb Francis has raced HYROX twice, both in the men's Doubles Open. The fastest of 2 is 1:15:09 at Birmingham 2022, 222nd of 358 men's teams. On the clock, that is 15:14 faster than the first of them, at Manchester 2022, both times with Chris Howe.

Best finish, by category
Doubles Open · Men
1:15:09
Birmingham 2022

Progress against the field

Between Manchester 2022 and Birmingham 2022, Seb Francis and Chris Howe pulled 12:19 ahead of the field.

Over the same races everyone got 2:55 quicker, so 15:14 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

2 races · 2 events

  1. Birmingham
    15 Oct 2022
    Doubles Open · Men
    1:15:09 PB
    222/358
    Beat 38%
    ↑ 259 days after Manchester 2022, with Chris Howe 12:19 better than the field Why ↓

    12:19 better than the field: 15:14 faster on the clock, against 2:55 faster for everyone.

    Compare these two →
  2. Manchester
    29 Jan 2022
    Doubles Open · Men
    1:30:23
    141/148
    Beat 5%

Personal bests, by station

4:03
Birmingham 2022
1:52
Birmingham 2022
3:23
Birmingham 2022
2:57
Birmingham 2022
4:23
Birmingham 2022
1:35
Birmingham 2022
3:21
Birmingham 2022
3:45
Birmingham 2022

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:22 4:03
50m Sled Push
2:15 1:52
50m Sled Pull
4:30 3:23
80m Burpee Broad Jump
3:14 2:57
1000m Row
4:53 4:23
200m Farmers Carry
2:12 1:35
100m Sandbag Lunges
3:45 3:21
Wall Balls
4:12 3:45