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Athlete Germany

Kai Birkenbusch

Kai Birkenbusch has raced HYROX twice since 2022, both in the men's Doubles Open. 1:28:51 at Maastricht 2022 is the fastest of 2, 67th of 82 men's teams.

Best finish, by category
Doubles Open · Men
1:28:51
Maastricht 2022

Every race

2 races · 2 events

  1. Maastricht
    5 Mar 2022
    Doubles Open · Men
    1:28:51 PB
    67/82
    Beat 18%
  2. Köln
    Date unknown
    Doubles Open · Men
    1:31:11
    180/224
    Beat 20%

Personal bests, by station

1000m SkiErg
4:02
Köln 2023
50m Sled Push
1:50
Köln 2023
50m Sled Pull
3:46
Köln 2023
80m Burpee Broad Jump
2:23
Maastricht 2022
1000m Row
4:34
Köln 2023
200m Farmers Carry
1:57
Köln 2023
100m Sandbag Lunges
4:04
Maastricht 2022
Wall Balls
5:36
Köln 2023

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:22 4:02
50m Sled Push
2:10 1:50
50m Sled Pull
3:50 3:46
80m Burpee Broad Jump
3:56 2:23
1000m Row
4:57 4:34
200m Farmers Carry
2:03 1:57
100m Sandbag Lunges
4:24 4:04
Wall Balls
8:33 5:36