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Athlete Germany

Atem Alemnji Ngufor

Atem Alemnji Ngufor has one HYROX race: the men's Doubles Open at Köln 2024. It took 1:39:44, 537th of 558 men's teams.

Best finish, by category
Doubles Open · Men
1:39:44
Köln 2024

Every race

1 races · 1 events

  1. Köln
    Date unknown
    Doubles Open · Men
    1:39:44 PB
    537/558
    Beat 4%

Personal bests, by station

1000m SkiErg
4:25
Köln 2024
50m Sled Push
1:19
Köln 2024
50m Sled Pull
2:54
Köln 2024
80m Burpee Broad Jump
3:06
Köln 2024
1000m Row
4:43
Köln 2024
200m Farmers Carry
1:53
Köln 2024
100m Sandbag Lunges
3:13
Köln 2024
Wall Balls
4:10
Köln 2024