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Athlete Australia

Vince Tran-Dang

Since 2024, Vince Tran-Dang has raced HYROX twice, both in the men's Individual Open. The fastest of 2 is 1:50:03 at Melbourne 2025, 1,891st of 2,118 men.

Best finish, by category
Individual Open · Men
1:50:03
Melbourne 2025

Every race

2 races · 2 events

  1. Melbourne
    Date unknown
    Individual Open · Men
    1:50:03 PB
    1891/2118
    Beat 11%
  2. Melbourne
    Date unknown
    Individual Open · Men
    2:05:56
    1496/1529
    Beat 2%

Personal bests, by station

1000m SkiErg
4:30
Melbourne 2024
50m Sled Push
2:03
Melbourne 2024
50m Sled Pull
4:58
Melbourne 2025
80m Burpee Broad Jump
5:36
Melbourne 2025
1000m Row
5:11
Melbourne 2025
200m Farmers Carry
2:15
Melbourne 2025
100m Sandbag Lunges
5:37
Melbourne 2024
Wall Balls
10:48
Melbourne 2025

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
5:17 4:30
50m Sled Push
2:43 2:03
50m Sled Pull
5:36 4:58
80m Burpee Broad Jump
7:06 5:36
1000m Row
5:26 5:11
200m Farmers Carry
2:49 2:15
100m Sandbag Lunges
5:42 5:37
Wall Balls
11:00 10:48