Skip to content
Athlete Australia

Daniel Woodrow

Daniel Woodrow has raced HYROX 3 times at 2 events since 2024, in 2 categories, most often the mixed Doubles Open (2). 1:17:57 at Melbourne 2024 is the fastest of 2 in the mixed Doubles Open, 319th of 749 mixed teams and ahead of 57% of the field.

Best finish, by category
Doubles Open · Mixed
1:17:57
Melbourne 2024
Doubles Open · Men
1:16:01
Melbourne 2024

Every race

3 races · 2 events

  1. Melbourne
    Date unknown
    Doubles Open · Mixed
    1:20:19
    464/769
    Beat 40%
  2. Melbourne
    Date unknown
    Doubles Open · Mixed
    1:17:57 PB
    319/749
    Beat 57%
  3. Melbourne
    Date unknown
    Doubles Open · Men
    1:16:01 PB
    182/387
    Beat 53%

Personal bests, by station

3:58
Melbourne 2024
1:36
Melbourne 2024
3:41
Melbourne 2024
3:35
Melbourne 2024
4:12
Melbourne 2025
1:35
Melbourne 2024
4:41
Melbourne 2024
3:50
Melbourne 2024

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:11 4:03
50m Sled Push
2:09 1:45
50m Sled Pull
4:03 3:41
80m Burpee Broad Jump
4:30 4:14
1000m Row
4:29 4:12
200m Farmers Carry
1:49 1:44
100m Sandbag Lunges
5:00 4:41
Wall Balls
4:03 3:57