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Athlete Ireland

Ryan O Grady

Since 2024, Ryan O Grady has raced HYROX twice in 2 categories, once each. The only finish in the men's Individual Open is 1:29:24 at Melbourne 2025, 1,332nd of 2,118 men.

Best finish, by category
Individual Open · Men
1:29:24
Melbourne 2025
Doubles Open · Mixed
1:24:26
Melbourne 2024

Every race

2 races · 2 events

  1. Melbourne
    Date unknown
    Individual Open · Men
    1:29:24 PB
    1332/2118
    Beat 37%
  2. Melbourne
    Date unknown
    Doubles Open · Mixed
    1:24:26 PB
    483/749
    Beat 36%

Personal bests, by station

1000m SkiErg
4:28
Melbourne 2024
50m Sled Push
2:07
Melbourne 2024
50m Sled Pull
4:37
Melbourne 2024
80m Burpee Broad Jump
4:23
Melbourne 2024
1000m Row
4:53
Melbourne 2025
200m Farmers Carry
1:40
Melbourne 2024
100m Sandbag Lunges
5:32
Melbourne 2024
Wall Balls
8:11
Melbourne 2024