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Athlete Australia

Kelly Lau

Since 2024, Kelly Lau has raced HYROX 3 times at 2 events across 2 categories, the women's Relay most often (2). 1:39:40 at Melbourne 2025 is the only finish in the women's Doubles Open, 970th of 1,173 women's teams.

Best finish, by category
Doubles Open · Women
1:39:40
Melbourne 2025

Every race

3 races · 2 events

  1. Melbourne
    Date unknown
    Doubles Open · Women
    1:39:40 PB
    970/1173
    Beat 17%
  2. Melbourne
    Date unknown
    Relay · Women
    1:32:16
    127/201
    Beat 37%
  3. Melbourne
    Date unknown
    Relay · Women
    1:22:15
    38/115
    Beat 67%

Personal bests, by station

1000m SkiErg
4:50
Melbourne 2025
50m Sled Push
1:49
Melbourne 2025
50m Sled Pull
4:14
Melbourne 2025
80m Burpee Broad Jump
4:26
Melbourne 2025
1000m Row
5:10
Melbourne 2025
200m Farmers Carry
1:55
Melbourne 2025
100m Sandbag Lunges
4:15
Melbourne 2025
Wall Balls
4:00
Melbourne 2025