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Athlete Australia

Damien Bonal

Since 2024, Damien Bonal has raced HYROX twice in 2 categories, once each. 1:20:00 at Melbourne 2025 is the only finish in the men's Doubles Open, 450th of 585 men's teams.

Best finish, by category
Doubles Open · Men
1:20:00
Melbourne 2025

Every race

2 races · 2 events

  1. Melbourne
    Date unknown
    Doubles Open · Men
    1:20:00 PB
    450/585
    Beat 23%
  2. Melbourne
    Date unknown
    Relay · Mixed
    1:18:42
    40/87
    Beat 54%

Personal bests, by station

1000m SkiErg
4:10
Melbourne 2025
50m Sled Push
1:51
Melbourne 2025
50m Sled Pull
3:47
Melbourne 2025
80m Burpee Broad Jump
3:28
Melbourne 2025
1000m Row
4:32
Melbourne 2025
200m Farmers Carry
1:36
Melbourne 2025
100m Sandbag Lunges
3:56
Melbourne 2025
Wall Balls
4:28
Melbourne 2025