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Athlete Netherlands

Dio Nimako Sarkodee

Dio Nimako Sarkodee has raced HYROX once, in the men's Individual Pro at Maastricht 2022. The time was 1:25:45, 67th of 100 men.

Best finish, by category
Individual Pro · Men
1:25:45
Maastricht 2022

Every race

1 races · 1 events

  1. Maastricht
    5 Mar 2022
    Individual Pro · Men
    1:25:45 PB
    67/100
    Beat 33%

Personal bests, by station

1000m SkiErg
4:23
Maastricht 2022
50m Sled Push
4:46
Maastricht 2022
50m Sled Pull
6:53
Maastricht 2022
80m Burpee Broad Jump
4:15
Maastricht 2022
1000m Row
5:16
Maastricht 2022
200m Farmers Carry
2:19
Maastricht 2022
100m Sandbag Lunges
4:43
Maastricht 2022
Wall Balls
8:49
Maastricht 2022