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Athlete Germany

Jana Pflugradt

Since 2018, Jana Pflugradt has raced HYROX 4 times across 2 categories, the women's Individual Open most often (3). 1:33:01 at Hamburg 2019 is the fastest of 3 in the women's Individual Open, 114th of 311 women and ahead of 63% of the field. That is 3:22 quicker on the clock than the first of them, at Hamburg 2018.

Best finish, by category
Individual Open · Women
1:33:01
Hamburg 2019
Doubles Open · Women
1:31:40
Hamburg 2021

Progress against the field

From Hamburg 2018 to Hannover 2019, the field gained 2:11 on Jana Pflugradt.

Over the same races everyone got 4:16 quicker, so 2:05 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Hamburg
    27 Nov 2021
    Doubles Open · Women
    1:31:40 PB
    87/128
    Beat 32%
  2. Hamburg
    23 Nov 2019
    Individual Open · Women
    1:33:01 PB
    114/311
    Beat 63%
  3. Hannover
    26 Jan 2019
    Individual Open · Women
    1:34:18
    61/108
    Beat 44%
    ↑ 84 days after Hamburg 2018 2:11 worse than the field Faster on the clock, behind the field Why ↓

    2:05 faster on the clock, yet the race was 4:16 faster for everyone, so 2:11 was lost on the field.

    Compare these two →
  4. Hamburg
    3 Nov 2018
    Individual Open · Women
    1:36:23
    129/253
    Beat 49%

Personal bests, by station

4:31
Hamburg 2021
2:03
Hannover 2019
3:37
Hamburg 2021
5:21
Hamburg 2021
4:47
Hamburg 2021
2:06
Hamburg 2019
4:16
Hamburg 2021
3:36
Hamburg 2021

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:34 5:28
50m Sled Push
2:44 2:03
50m Sled Pull
6:00 4:50
80m Burpee Broad Jump
8:51 7:53
1000m Row
5:39 5:24
200m Farmers Carry
2:17 2:06
100m Sandbag Lunges
5:39 5:21
Wall Balls
6:04 5:35