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Athlete Germany

Dirk Sauerwald

Dirk Sauerwald has raced HYROX 3 times since 2019, all in the men's Individual Open. 1:39:23 at Berlin 2021 is the fastest of 3, 102nd of 130 men. That is 2:33 quicker on the clock than the first of them, at Hannover 2019.

Best finish, by category
Individual Open · Men
1:39:23
Berlin 2021

Progress against the field

Between Hannover 2019 and Hamburg 2019, Dirk Sauerwald pulled 3:22 ahead of the field.

The clock says 2:18 faster, but the races themselves got 1:04 slower for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Berlin
    20 Nov 2021
    Individual Open · Men
    1:39:23 PB
    102/130
    Beat 22%
  2. Hamburg
    23 Nov 2019
    Individual Open · Men
    1:39:38
    276/463
    Beat 40%
    ↑ 301 days after Hannover 2019 3:22 better than the field Why ↓

    The race was 1:04 slower for everyone and the clock still says 2:18 faster: 3:22 gained on the field.

    Compare these two →
  3. Hannover
    26 Jan 2019
    Individual Open · Men
    1:41:56
    201/260
    Beat 23%

Personal bests, by station

4:15
Hannover 2019
2:55
Hamburg 2019
5:17
Hannover 2019
7:00
Berlin 2021
5:19
Hamburg 2019
2:00
Hamburg 2019
5:37
Hamburg 2019
8:09
Berlin 2021

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:31 4:15
50m Sled Push
3:11 2:55
50m Sled Pull
6:09 5:17
80m Burpee Broad Jump
8:18 7:00
1000m Row
5:28 5:19
200m Farmers Carry
2:17 2:00
100m Sandbag Lunges
5:54 5:37
Wall Balls
9:23 8:09