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Athlete Germany

Frank Hennig

Since 2019, Frank Hennig has raced HYROX 5 times across 2 categories, the mixed Doubles Open most often (4). The fastest of 4 in the mixed Doubles Open is 1:07:01 at WorldChampionship - Leipzig 2021, 12th of 20 mixed teams. Finished in the top 10% of the field twice.

Best finish, by category
Doubles Open · Mixed
1:07:01
WorldChampionship - Leipzig 2021
Individual Open · Men
1:14:51
Hannover 2019

Every race

5 races · 5 events

  1. WorldChampionship - Leipzig
    11 Sep 2021
    Doubles Open · Mixed
    1:07:01 PB
    12/20
    Beat 40%
  2. Frankfurt
    7 Dec 2019
    Doubles Open · Mixed
    1:10:32
    9/71
    Beat 87%
  3. Leipzig
    9 Nov 2019
    Doubles Open · Mixed
    1:07:02
    1/46
    Beat 98%
  4. Hannover
    26 Jan 2019
    Individual Open · Men
    1:14:51 PB
    20/260
    Beat 92%
  5. Nürnberg
    Date unknown
    Doubles Open · Mixed
    1:09:14
    5/26
    Beat 81%

Personal bests, by station

3:55
WorldChampionship - Leipzig 2021
1:07
Leipzig 2019
3:17
Nürnberg 2019
2:52
Frankfurt 2019
4:24
WorldChampionship - Leipzig 2021
1:31
Leipzig 2019
4:07
Frankfurt 2019
4:34
Nürnberg 2019

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:11 3:55
50m Sled Push
2:02 1:07
50m Sled Pull
5:52 3:17
80m Burpee Broad Jump
3:25 2:52
1000m Row
4:36 4:24
200m Farmers Carry
1:41 1:31
100m Sandbag Lunges
4:18 4:07
Wall Balls
5:16 4:34