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Athlete Germany

Sonja Koske

Sonja Koske has raced HYROX twice since 2019, both in the mixed Doubles Open. The fastest of 2 is 1:07:05 at WorldChampionship - Leipzig 2021, 13th of 20 mixed teams. On the clock, that is 2:03 faster than the first of them, at Frankfurt 2019, both times with Hannes Koske.

Best finish, by category
Doubles Open · Mixed
1:07:05
WorldChampionship - Leipzig 2021

Every race

2 races · 2 events

  1. WorldChampionship - Leipzig
    11 Sep 2021
    Doubles Open · Mixed
    1:07:05 PB
    13/20
    Beat 35%
  2. Frankfurt
    7 Dec 2019
    Doubles Open · Mixed
    1:09:08
    6/71
    Beat 92%

Personal bests, by station

1000m SkiErg
4:02
Frankfurt 2019
50m Sled Push
1:08
WorldChampionship - Leipzig 2021
50m Sled Pull
2:46
WorldChampionship - Leipzig 2021
80m Burpee Broad Jump
2:32
WorldChampionship - Leipzig 2021
1000m Row
4:11
Frankfurt 2019
200m Farmers Carry
1:32
WorldChampionship - Leipzig 2021
100m Sandbag Lunges
3:15
WorldChampionship - Leipzig 2021
Wall Balls
3:44
WorldChampionship - Leipzig 2021

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:04 4:02
50m Sled Push
1:57 1:08
50m Sled Pull
3:52 2:46
80m Burpee Broad Jump
2:40 2:32
1000m Row
4:22 4:11
200m Farmers Carry
1:54 1:32
100m Sandbag Lunges
3:20 3:15
Wall Balls
3:59 3:44