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Athlete Germany

Matthew Sonak

Since 2019, Matthew Sonak has raced HYROX twice, both in the mixed Doubles Open. 1:20:38 at Dallas 2020 is the fastest of 2, 8th of 23 mixed teams and ahead of 65% of the field.

Best finish, by category
Doubles Open · Mixed
1:20:38
Dallas 2020

Every race

2 races · 2 events

  1. Dallas
    22 Feb 2020
    Doubles Open · Mixed
    1:20:38 PB
    8/23
    Beat 65%
  2. New York
    14 Dec 2019
    Doubles Open · Mixed
    1:21:20
    18/45
    Beat 60%

Personal bests, by station

1000m SkiErg
4:06
Dallas 2020
50m Sled Push
3:22
Dallas 2020
50m Sled Pull
3:27
New York 2019
80m Burpee Broad Jump
2:38
Dallas 2020
1000m Row
4:31
Dallas 2020
200m Farmers Carry
1:58
Dallas 2020
100m Sandbag Lunges
3:31
Dallas 2020
Wall Balls
3:56
Dallas 2020

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:17 4:06
50m Sled Push
4:04 3:22
50m Sled Pull
4:00 3:27
80m Burpee Broad Jump
3:19 2:38
1000m Row
4:58 4:31
200m Farmers Carry
2:06 1:58
100m Sandbag Lunges
3:33 3:31
Wall Balls
4:35 3:56