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Athlete Germany

Nils Damke

Since 2018, Nils Damke has raced HYROX twice, both in the men's Individual Open. The fastest of 2 is 1:17:38 at Stuttgart 2018, 3rd of 28 in the 35–39 age group.

Best finish, by category
Individual Open · Men
1:17:38
Stuttgart 2018

Progress against the field

From Stuttgart 2018 to Karlsruhe 2020, the field gained 2:04 on Nils Damke.

The races themselves barely changed, so 1:44 slower on the clock is the real picture.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

2 races · 2 events

  1. Karlsruhe
    22 Feb 2020
    Individual Open · Men
    1:19:22
    43/331
    Beat 87%
    ↑ 434 days after Stuttgart 2018 2:04 worse than the field Why ↓

    2:04 behind the field: 1:44 slower on the clock, against 0:20 faster for everyone.

    Compare these two →
  2. Stuttgart
    15 Dec 2018
    Individual Open · Men
    1:17:38 PB
    23/179
    Beat 87%

Personal bests, by station

4:03
Karlsruhe 2020
2:12
Stuttgart 2018
3:50
Karlsruhe 2020
3:51
Karlsruhe 2020
4:39
Stuttgart 2018
1:50
Karlsruhe 2020
4:09
Stuttgart 2018
5:15
Karlsruhe 2020

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:16 4:03
50m Sled Push
2:39 2:12
50m Sled Pull
3:53 3:50
80m Burpee Broad Jump
4:44 3:51
1000m Row
4:44 4:39
200m Farmers Carry
1:51 1:50
100m Sandbag Lunges
4:25 4:09
Wall Balls
7:30 5:15