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Athlete Germany

Franziska Rufflett

Franziska Rufflett has raced HYROX 3 times since 2019, in 2 categories, most often the women's Individual Open (2). The fastest of 2 in the women's Individual Open is 1:14:14 at Karlsruhe 2020, 2nd of 31 in the 35–39 age group. On the age-group podium twice.

Best finish, by category
Individual Open · Women
1:14:14
Karlsruhe 2020
Doubles Open · Mixed
1:16:10
Essen 2019

Every race

3 races · 3 events

  1. Karlsruhe
    22 Feb 2020
    Individual Open · Women
    1:14:14 PB
    7/157
    Beat 96%
  2. Essen
    16 Nov 2019
    Doubles Open · Mixed
    1:16:10 PB
    34/70
    Beat 51%
  3. Karlsruhe
    Date unknown
    Individual Open · Women
    1:22:20
    16/144
    Beat 89%

Personal bests, by station

1000m SkiErg
3:51
Essen 2019
50m Sled Push
1:16
Essen 2019
50m Sled Pull
3:32
Essen 2019
80m Burpee Broad Jump
2:48
Essen 2019
1000m Row
4:23
Essen 2019
200m Farmers Carry
1:32
Karlsruhe 2020
100m Sandbag Lunges
2:39
Essen 2019
Wall Balls
2:37
Karlsruhe 2020

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
4:42 4:35
50m Sled Push
1:32 1:26
50m Sled Pull
4:27 4:06
80m Burpee Broad Jump
5:25 3:52
1000m Row
4:55 4:48
200m Farmers Carry
1:34 1:32
100m Sandbag Lunges
4:41 3:08
Wall Balls
3:33 2:37