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Athlete Germany

Sabina Koch

Since 2019, Sabina Koch has raced HYROX twice, both in the women's Individual Open. 1:33:26 at Karlsruhe 2020 is the fastest of 2, 91st of 157 women.

Best finish, by category
Individual Open · Women
1:33:26
Karlsruhe 2020

Progress against the field

From Frankfurt 2019 to Karlsruhe 2020, the field gained 1:40 on Sabina Koch.

The clock says 0:31 faster, but the races themselves got 2:11 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

2 races · 2 events

  1. Karlsruhe
    22 Feb 2020
    Individual Open · Women
    1:33:26 PB
    91/157
    Beat 42%
    ↑ 77 days after Frankfurt 2019 1:40 worse than the field Faster on the clock, behind the field Why ↓

    0:31 faster on the clock looks better than it was: the race was 2:11 faster for everyone, which leaves this 1:40 behind the field.

    Compare these two →
  2. Frankfurt
    7 Dec 2019
    Individual Open · Women
    1:33:57
    62/132
    Beat 53%

Personal bests, by station

5:02
Karlsruhe 2020
2:46
Karlsruhe 2020
5:27
Karlsruhe 2020
5:24
Karlsruhe 2020
5:31
Frankfurt 2019
2:07
Frankfurt 2019
4:03
Frankfurt 2019
5:01
Karlsruhe 2020

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:12 5:02
50m Sled Push
3:29 2:46
50m Sled Pull
7:00 5:27
80m Burpee Broad Jump
5:44 5:24
1000m Row
5:31 5:31
200m Farmers Carry
2:10 2:07
100m Sandbag Lunges
4:21 4:03
Wall Balls
5:19 5:01