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Athlete Germany

Dirk Zschoche

Since 2019, Dirk Zschoche has raced HYROX 3 times across 2 categories, the men's Doubles Open most often (2). 1:00:17 at Frankfurt 2019 is the fastest of 2 in the men's Doubles Open, 2nd of 122 men's teams and inside the top 10%. Finished in the top 10% of the field twice.

Best finish, by category
Doubles Open · Men
1:00:17
Frankfurt 2019
Individual Open · Men
1:10:37
Karlsruhe 2019

Every race

3 races · 3 events

  1. Karlsruhe
    22 Feb 2020
    Doubles Open · Men
    1:07:25
    19/157
    Beat 88%
  2. Frankfurt
    7 Dec 2019
    Doubles Open · Men
    1:00:17 PB
    2/122
    Beat 98%
  3. Karlsruhe
    Date unknown
    Individual Open · Men
    1:10:37 PB
    5/284
    Beat 98%

Personal bests, by station

1000m SkiErg
3:37
Karlsruhe 2020
50m Sled Push
1:28
Frankfurt 2019
50m Sled Pull
3:17
Frankfurt 2019
80m Burpee Broad Jump
1:48
Frankfurt 2019
1000m Row
4:11
Frankfurt 2019
200m Farmers Carry
1:10
Frankfurt 2019
100m Sandbag Lunges
2:38
Frankfurt 2019
Wall Balls
3:39
Frankfurt 2019

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
3:45 3:37
50m Sled Push
2:26 1:28
50m Sled Pull
3:29 3:17
80m Burpee Broad Jump
2:52 1:48
1000m Row
4:28 4:11
200m Farmers Carry
1:41 1:10
100m Sandbag Lunges
3:46 2:38
Wall Balls
5:26 3:39