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Athlete Germany

Ida Rolfs

Since 2019, Ida Rolfs has raced HYROX 3 times across 2 categories, the women's Individual Open most often (2). The fastest of 2 in the women's Individual Open is 1:11:30 at Hamburg 2019, first of 56 in the 25–29 age group. That is 2:34 quicker on the clock than the first of them, at Hannover 2019.

Best finish, by category
Individual Open · Women
1:11:30
Hamburg 2019
Doubles Open · Mixed
1:18:15
Hannover 2020

Every race

3 races · 3 events

  1. Hannover
    25 Jan 2020
    Doubles Open · Mixed
    1:18:15 PB
    44/149
    Beat 71%
  2. Hamburg
    23 Nov 2019
    Individual Open · Women
    1:11:30 PB
    2/311
    Beat 99%
  3. Hannover
    26 Jan 2019
    Individual Open · Women
    1:14:04
    4/108
    Beat 96%

Personal bests, by station

1000m SkiErg
4:21
Hannover 2020
50m Sled Push
1:36
Hannover 2019
50m Sled Pull
4:27
Hamburg 2019
80m Burpee Broad Jump
2:51
Hannover 2020
1000m Row
4:44
Hannover 2020
200m Farmers Carry
1:34
Hannover 2020
100m Sandbag Lunges
3:11
Hamburg 2019
Wall Balls
2:59
Hannover 2019

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:18 4:53
50m Sled Push
1:55 1:36
50m Sled Pull
5:14 4:27
80m Burpee Broad Jump
4:16 3:52
1000m Row
5:01 5:00
200m Farmers Carry
2:14 1:36
100m Sandbag Lunges
4:01 3:11
Wall Balls
3:07 2:59