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Athlete Germany

Dustin Holz

Dustin Holz has raced HYROX 4 times since 2019, in 2 categories, most often the men's Individual Open (3). The fastest of 3 in the men's Individual Open is 1:16:11 at Oberhausen 2019, a top-10% finish: 13th of 145 men. Finished in the top 10% of the field twice.

Best finish, by category
Individual Open · Men
1:16:11
Oberhausen 2019
Doubles Open · Mixed
1:18:37
Hannover 2020

Every race

4 races · 4 events

  1. Hannover
    25 Jan 2020
    Doubles Open · Mixed
    1:18:37 PB
    48/149
    Beat 68%
  2. Hannover
    26 Jan 2019
    Individual Open · Men
    1:23:11
    60/260
    Beat 77%
  3. Oberhausen
    Date unknown
    Individual Open · Men
    1:16:11 PB
    13/145
    Beat 91%
  4. Nürnberg
    Date unknown
    Individual Open · Men
    1:19:09
    18/175
    Beat 90%

Personal bests, by station

1000m SkiErg
4:10
Nürnberg 2019
50m Sled Push
1:35
Hannover 2020
50m Sled Pull
3:10
Nürnberg 2019
80m Burpee Broad Jump
2:58
Hannover 2020
1000m Row
4:32
Oberhausen 2019
200m Farmers Carry
1:41
Hannover 2020
100m Sandbag Lunges
4:09
Oberhausen 2019
Wall Balls
3:59
Hannover 2020

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:24 4:10
50m Sled Push
2:17 1:52
50m Sled Pull
3:55 3:10
80m Burpee Broad Jump
4:18 3:42
1000m Row
4:47 4:32
200m Farmers Carry
2:25 2:00
100m Sandbag Lunges
5:16 4:09
Wall Balls
7:09 6:07