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Athlete Germany

Dario Hembrock

Dario Hembrock has raced HYROX twice since 2020, once each in 2 categories. 1:36:10 at Hamburg 2026 is the only finish in the men's Individual Open, 760th of 1,103 men.

Best finish, by category
Individual Open · Men
1:36:10
Hamburg 2026
Doubles Open · Mixed
1:30:15
Hannover 2020

Every race

2 races · 2 events

  1. Hamburg
    28 Oct 2026
    Individual Open · Men
    1:36:10 PB
    760/1103
    Beat 31%
  2. Hannover
    25 Jan 2020
    Doubles Open · Mixed
    1:30:15 PB
    103/149
    Beat 31%

Personal bests, by station

1000m SkiErg
4:23
Hamburg 2026
50m Sled Push
2:31
Hannover 2020
50m Sled Pull
4:28
Hamburg 2026
80m Burpee Broad Jump
3:26
Hannover 2020
1000m Row
4:45
Hamburg 2026
200m Farmers Carry
2:16
Hannover 2020
100m Sandbag Lunges
5:00
Hannover 2020
Wall Balls
5:23
Hannover 2020