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Athlete Germany

Lisa Von Koß

Lisa Von Koß has raced HYROX twice since 2019, both in the mixed Doubles Open. 1:26:54 at Hamburg 2019 is the fastest of 2, 93rd of 148 mixed teams.

Best finish, by category
Doubles Open · Mixed
1:26:54
Hamburg 2019

Every race

2 races · 2 events

  1. Hannover
    25 Jan 2020
    Doubles Open · Mixed
    1:31:12
    106/149
    Beat 29%
  2. Hamburg
    23 Nov 2019
    Doubles Open · Mixed
    1:26:54 PB
    93/148
    Beat 37%

Personal bests, by station

1000m SkiErg
4:43
Hamburg 2019
50m Sled Push
1:48
Hannover 2020
50m Sled Pull
4:17
Hannover 2020
80m Burpee Broad Jump
3:20
Hamburg 2019
1000m Row
4:56
Hamburg 2019
200m Farmers Carry
1:49
Hamburg 2019
100m Sandbag Lunges
4:14
Hamburg 2019
Wall Balls
4:09
Hannover 2020

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:50 4:43
50m Sled Push
2:02 1:48
50m Sled Pull
5:12 4:17
80m Burpee Broad Jump
3:31 3:20
1000m Row
4:58 4:56
200m Farmers Carry
2:05 1:49
100m Sandbag Lunges
4:34 4:14
Wall Balls
4:23 4:09