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Athlete United States

Ryan Nowack

Ryan Nowack has raced HYROX once, in the men's Individual Open at New York 2019. It took 1:20:33, 38th of 142 men, faster than 73% of the field.

Best finish, by category
Individual Open · Men
1:20:33
New York 2019

Every race

1 races · 1 events

  1. New York
    14 Dec 2019
    Individual Open · Men
    1:20:33 PB
    38/142
    Beat 73%

Personal bests, by station

1000m SkiErg
3:57
New York 2019
50m Sled Push
7:32
New York 2019
50m Sled Pull
5:33
New York 2019
80m Burpee Broad Jump
3:22
New York 2019
1000m Row
4:42
New York 2019
200m Farmers Carry
2:22
New York 2019
100m Sandbag Lunges
3:32
New York 2019
Wall Balls
4:27
New York 2019