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Athlete Germany

Phong Dao

Phong Dao has raced HYROX once, in the men's Doubles Open at Frankfurt 2019. The time was 1:12:38, 51st of 122 men's teams and ahead of 58% of the field.

Best finish, by category
Doubles Open · Men
1:12:38
Frankfurt 2019

Every race

1 races · 1 events

  1. Frankfurt
    7 Dec 2019
    Doubles Open · Men
    1:12:38 PB
    51/122
    Beat 58%

Personal bests, by station

3:49
Frankfurt 2019
1:25
Frankfurt 2019
3:53
Frankfurt 2019
2:28
Frankfurt 2019
4:13
Frankfurt 2019
1:35
Frankfurt 2019
2:53
Frankfurt 2019
3:53
Frankfurt 2019