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Athlete

Erfan Shirzad Barogh

Erfan Shirzad Barogh has one HYROX race: the men's Doubles Open at Frankfurt 2019. It took 1:34:43, 116th of 122 men's teams.

Best finish, by category
Doubles Open · Men
1:34:43
Frankfurt 2019

Every race

1 races · 1 events

  1. Frankfurt
    7 Dec 2019
    Doubles Open · Men
    1:34:43 PB
    116/122
    Beat 5%

Personal bests, by station

1000m SkiErg
4:12
Frankfurt 2019
50m Sled Push
2:16
Frankfurt 2019
50m Sled Pull
4:35
Frankfurt 2019
80m Burpee Broad Jump
3:23
Frankfurt 2019
1000m Row
4:44
Frankfurt 2019
200m Farmers Carry
1:54
Frankfurt 2019
100m Sandbag Lunges
3:45
Frankfurt 2019
Wall Balls
6:16
Frankfurt 2019