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Athlete Germany

Claus Ploog

Claus Ploog has one HYROX race: the men's Individual Open at Hamburg 2019. The time was 3:04:09, 463rd of 463 men.

Best finish, by category
Individual Open · Men
3:04:09
Hamburg 2019

Every race

1 races · 1 events

  1. Hamburg
    23 Nov 2019
    Individual Open · Men
    3:04:09 PB
    463/463
    Beat 0%

Personal bests, by station

1000m SkiErg
5:46
Hamburg 2019
50m Sled Push
5:17
Hamburg 2019
50m Sled Pull
8:44
Hamburg 2019
80m Burpee Broad Jump
19:01
Hamburg 2019
1000m Row
7:07
Hamburg 2019
200m Farmers Carry
3:46
Hamburg 2019
100m Sandbag Lunges
15:12
Hamburg 2019
Wall Balls
22:54
Hamburg 2019