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Athlete Germany

Volker Adel

Volker Adel has raced HYROX once, in the men's Doubles Open at Hamburg 2019. The time was 1:23:09, 98th of 162 men's teams.

Best finish, by category
Doubles Open · Men
1:23:09
Hamburg 2019

Every race

1 races · 1 events

  1. Hamburg
    23 Nov 2019
    Doubles Open · Men
    1:23:09 PB
    98/162
    Beat 40%

Personal bests, by station

1000m SkiErg
4:33
Hamburg 2019
50m Sled Push
1:41
Hamburg 2019
50m Sled Pull
3:53
Hamburg 2019
80m Burpee Broad Jump
3:16
Hamburg 2019
1000m Row
4:59
Hamburg 2019
200m Farmers Carry
2:16
Hamburg 2019
100m Sandbag Lunges
3:26
Hamburg 2019
Wall Balls
4:48
Hamburg 2019