Skip to content
Athlete Germany

Nono Konopka

Nono Konopka has raced HYROX twice since 2019, both in the men's Doubles Open. The fastest of 2 is 1:13:54 at Hamburg 2026, 313th of 898 men's teams, faster than 65% of the field.

Best finish, by category
Doubles Open · Men
1:13:54
Hamburg 2026

Every race

2 races · 2 events

  1. Hamburg
    28 Oct 2026
    Doubles Open · Men
    1:13:54 PB
    313/898
    Beat 65%
  2. Hamburg
    23 Nov 2019
    Doubles Open · Men
    1:32:42
    127/162
    Beat 22%

Personal bests, by station

4:02
Hamburg 2026
1:43
Hamburg 2019
3:22
Hamburg 2026
3:15
Hamburg 2026
4:19
Hamburg 2026
1:28
Hamburg 2026
3:52
Hamburg 2026
4:16
Hamburg 2026

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:38 4:02
50m Sled Push
2:05 1:43
50m Sled Pull
4:00 3:22
80m Burpee Broad Jump
3:37 3:15
1000m Row
5:05 4:19
200m Farmers Carry
1:45 1:28
100m Sandbag Lunges
5:22 3:52
Wall Balls
5:38 4:16