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Athlete Germany

Benjamin Dembski

Benjamin Dembski has raced HYROX 3 times since 2018, once each in 3 categories. 1:20:29 at Hamburg 2019 is the only finish in the mixed Doubles Open, 61st of 148 mixed teams and ahead of 59% of the field.

Best finish, by category
Doubles Open · Mixed
1:20:29
Hamburg 2019
Doubles Open · Men
1:11:17
Hannover 2019
Individual Open · Men
1:26:26
Hamburg 2018

Every race

3 races · 3 events

  1. Hamburg
    23 Nov 2019
    Doubles Open · Mixed
    1:20:29 PB
    61/148
    Beat 59%
  2. Hannover
    26 Jan 2019
    Doubles Open · Men
    1:11:17 PB
    19/54
    Beat 65%
  3. Hamburg
    3 Nov 2018
    Individual Open · Men
    1:26:26 PB
    116/444
    Beat 74%

Personal bests, by station

1000m SkiErg
3:43
Hannover 2019
50m Sled Push
1:28
Hannover 2019
50m Sled Pull
2:55
Hannover 2019
80m Burpee Broad Jump
2:33
Hannover 2019
1000m Row
4:10
Hannover 2019
200m Farmers Carry
1:50
Hamburg 2018
100m Sandbag Lunges
2:44
Hannover 2019
Wall Balls
3:50
Hannover 2019