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Athlete

Duncan Helfrich

Duncan Helfrich has one HYROX race: the mixed Doubles Open at Hamburg 2019. The time was 1:29:24, 105th of 148 mixed teams.

Best finish, by category
Doubles Open · Mixed
1:29:24
Hamburg 2019

Every race

1 races · 1 events

  1. Hamburg
    23 Nov 2019
    Doubles Open · Mixed
    1:29:24 PB
    105/148
    Beat 29%

Personal bests, by station

1000m SkiErg
4:49
Hamburg 2019
50m Sled Push
1:39
Hamburg 2019
50m Sled Pull
4:46
Hamburg 2019
80m Burpee Broad Jump
3:29
Hamburg 2019
1000m Row
5:20
Hamburg 2019
200m Farmers Carry
2:10
Hamburg 2019
100m Sandbag Lunges
4:28
Hamburg 2019
Wall Balls
6:11
Hamburg 2019