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Athlete Germany

Jan Grüning

Jan Grüning has raced HYROX once, in the men's Individual Open at Essen 2019. The time was 1:33:02, 136th of 219 men.

Best finish, by category
Individual Open · Men
1:33:02
Essen 2019

Every race

1 races · 1 events

  1. Essen
    16 Nov 2019
    Individual Open · Men
    1:33:02 PB
    136/219
    Beat 38%

Personal bests, by station

1000m SkiErg
4:24
Essen 2019
50m Sled Push
1:52
Essen 2019
50m Sled Pull
6:07
Essen 2019
80m Burpee Broad Jump
4:18
Essen 2019
1000m Row
4:43
Essen 2019
200m Farmers Carry
2:27
Essen 2019
100m Sandbag Lunges
3:45
Essen 2019
Wall Balls
5:49
Essen 2019