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Athlete Germany

Stephanie Niemierza

Stephanie Niemierza has raced HYROX twice since 2018, both in the women's Individual Open. The fastest of 2 is 1:22:32 at Essen 2019, 3rd of 19 in the 35–39 age group. On the clock, that is 4:41 faster than the first of them, at Essen 2018.

Best finish, by category
Individual Open · Women
1:22:32
Essen 2019

Every race

2 races · 2 events

  1. Essen
    16 Nov 2019
    Individual Open · Women
    1:22:32 PB
    26/91
    Beat 71%
  2. Essen
    10 Nov 2018
    Individual Open · Women
    1:27:13
    13/73
    Beat 82%

Personal bests, by station

1000m SkiErg
5:22
Essen 2019
50m Sled Push
2:05
Essen 2018
50m Sled Pull
5:26
Essen 2019
80m Burpee Broad Jump
4:18
Essen 2019
1000m Row
5:08
Essen 2019
200m Farmers Carry
2:21
Essen 2019
100m Sandbag Lunges
3:59
Essen 2019
Wall Balls
3:55
Essen 2019

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:23 5:22
50m Sled Push
2:13 2:05
50m Sled Pull
6:05 5:26
80m Burpee Broad Jump
4:57 4:18
1000m Row
5:09 5:08
200m Farmers Carry
2:27 2:21
100m Sandbag Lunges
4:50 3:59
Wall Balls
4:16 3:55