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Athlete

Henning Koch

Henning Koch has raced HYROX once, in the men's Doubles Open at Essen 2019. The time was 1:34:14, 98th of 104 men's teams.

Best finish, by category
Doubles Open · Men
1:34:14
Essen 2019

Every race

1 races · 1 events

  1. Essen
    16 Nov 2019
    Doubles Open · Men
    1:34:14 PB
    98/104
    Beat 6%

Personal bests, by station

1000m SkiErg
4:31
Essen 2019
50m Sled Push
1:12
Essen 2019
50m Sled Pull
4:47
Essen 2019
80m Burpee Broad Jump
5:33
Essen 2019
1000m Row
5:48
Essen 2019
200m Farmers Carry
2:13
Essen 2019
100m Sandbag Lunges
4:05
Essen 2019
Wall Balls
4:49
Essen 2019