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Athlete Germany

Jessica Sliwiok

Since 2018, Jessica Sliwiok has raced HYROX twice, both in the women's Individual Open. The fastest of 2 is 1:33:25 at Hannover 2019, 56th of 108 women. That is 14:30 quicker on the clock than the first of them, at Essen 2018.

Best finish, by category
Individual Open · Women
1:33:25
Hannover 2019

Every race

2 races · 2 events

  1. Hannover
    26 Jan 2019
    Individual Open · Women
    1:33:25 PB
    56/108
    Beat 48%
  2. Essen
    10 Nov 2018
    Individual Open · Women
    1:47:55
    48/73
    Beat 34%

Personal bests, by station

1000m SkiErg
4:35
Hannover 2019
50m Sled Push
2:02
Hannover 2019
50m Sled Pull
5:30
Hannover 2019
80m Burpee Broad Jump
6:35
Hannover 2019
1000m Row
5:16
Hannover 2019
200m Farmers Carry
1:50
Hannover 2019
100m Sandbag Lunges
5:37
Hannover 2019
Wall Balls
4:55
Hannover 2019

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:18 4:35
50m Sled Push
2:51 2:02
50m Sled Pull
6:53 5:30
80m Burpee Broad Jump
9:15 6:35
1000m Row
5:27 5:16
200m Farmers Carry
3:17 1:50
100m Sandbag Lunges
6:45 5:37
Wall Balls
5:04 4:55