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Athlete Germany

Lisa Ramuschkat

Since 2018, Lisa Ramuschkat has raced HYROX 5 times across 3 categories, the women's Individual Open most often (3). 1:24:36 at Wien 2018 is the fastest of 3 in the women's Individual Open, 3rd of 14 in the 25–29 age group. That is 8:35 quicker on the clock than the first of them, at Hamburg 2018.

Best finish, by category
Individual Open · Women
1:24:36
Wien 2018
Doubles Open · Women
1:17:45
Karlsruhe 2019
Individual Pro · Women
1:47:37
Nürnberg 2019

Every race

5 races · 5 events

  1. Stuttgart
    15 Dec 2018
    Individual Open · Women
    1:27:20
    16/82
    Beat 81%
  2. Wien
    8 Dec 2018
    Individual Open · Women
    1:24:36 PB
    14/69
    Beat 80%
  3. Hamburg
    3 Nov 2018
    Individual Open · Women
    1:33:11
    101/253
    Beat 60%
  4. Karlsruhe
    Date unknown
    Doubles Open · Women
    1:17:45 PB
    5/62
    Beat 92%
  5. Nürnberg
    Date unknown
    Individual Pro · Women
    1:47:37 PB
    19/20
    Beat 5%

Personal bests, by station

1000m SkiErg
4:17
Karlsruhe 2019
50m Sled Push
1:14
Karlsruhe 2019
50m Sled Pull
3:02
Karlsruhe 2019
80m Burpee Broad Jump
3:45
Karlsruhe 2019
1000m Row
4:30
Karlsruhe 2019
200m Farmers Carry
1:31
Karlsruhe 2019
100m Sandbag Lunges
3:15
Karlsruhe 2019
Wall Balls
2:54
Karlsruhe 2019

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:19 4:57
50m Sled Push
2:17 1:37
50m Sled Pull
6:13 4:47
80m Burpee Broad Jump
5:53 4:25
1000m Row
5:14 4:55
200m Farmers Carry
2:20 2:02
100m Sandbag Lunges
5:04 4:18
Wall Balls
5:32 5:07