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Athlete Germany

Jan-William Kempkes

Jan-William Kempkes has raced HYROX once, in the men's Individual Open at Essen 2018. The time was 1:40:32, 82nd of 150 men.

Best finish, by category
Individual Open · Men
1:40:32
Essen 2018

Every race

1 races · 1 events

  1. Essen
    10 Nov 2018
    Individual Open · Men
    1:40:32 PB
    82/150
    Beat 45%

Personal bests, by station

1000m SkiErg
4:23
Essen 2018
50m Sled Push
3:12
Essen 2018
50m Sled Pull
7:43
Essen 2018
80m Burpee Broad Jump
6:36
Essen 2018
1000m Row
4:51
Essen 2018
200m Farmers Carry
3:37
Essen 2018
100m Sandbag Lunges
4:48
Essen 2018
Wall Balls
7:18
Essen 2018