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Athlete United Kingdom

Rob Jones

Rob Jones has raced HYROX 3 times at 2 events in 2026, in 2 categories, most often the men's Doubles Open (2). 1:09:11 at Cardiff 2026 is the fastest of 2 in the men's Doubles Open, 200th of 478 men's teams and ahead of 58% of the field.

Best finish, by category
Doubles Open · Men
1:09:11
Cardiff 2026
Doubles Pro · Men
1:06:37
Birmingham 2026

Progress against the field

From Cardiff 2026 to Birmingham 2026, the field gained 1:37 on Rob Jones and Robert Owens.

The clock says 0:01 slower, but the races themselves got 1:36 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 2 events

  1. Birmingham
    31 Oct 2026
    Doubles Pro · Men
    1:06:37 PB
    303/476
    Beat 36%
  2. Birmingham
    31 Oct 2026
    Doubles Open · Men
    1:09:12
    206/600
    Beat 66%
    ↑ 185 days after Cardiff 2026, with Robert Owens 1:37 worse than the field Why ↓

    1:37 behind the field: 0:01 slower on the clock, against 1:36 faster for everyone.

    Compare these two →
  3. Cardiff
    29 Apr 2026
    Doubles Open · Men
    1:09:11 PB
    200/478
    Beat 58%

Personal bests, by station

4:04
Birmingham 2026
1:40
Birmingham 2026
3:04
Cardiff 2026
2:50
Birmingham 2026
4:25
Birmingham 2026
1:32
Birmingham 2026
3:44
Birmingham 2026
3:57
Birmingham 2026

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:12 4:11
50m Sled Push
1:43 1:40
50m Sled Pull
3:09 3:04
80m Burpee Broad Jump
4:12 3:31
1000m Row
4:37 4:29
200m Farmers Carry
2:16 1:32
100m Sandbag Lunges
4:15 3:48
Wall Balls
6:01 4:38