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Athlete United Kingdom

Rob Dow

Rob Dow has one HYROX race: the men's Doubles Open at Birmingham 2026. It took 1:03:31, 109th of 605 men's teams, faster than 82% of the field.

Best finish, by category
Doubles Open · Men
1:03:31
Birmingham 2026

Every race

1 races · 1 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Men
    1:03:31 PB
    109/605
    Beat 82%

Personal bests, by station

3:51
Birmingham 2026
1:59
Birmingham 2026
3:06
Birmingham 2026
2:58
Birmingham 2026
4:17
Birmingham 2026
1:30
Birmingham 2026
3:09
Birmingham 2026
4:30
Birmingham 2026